A sacred space for slowing down, listening inward, and returning to the truth of who you are

EMBODIED Mentorship

Come back to your body. Reclaim your voice. Root into the truth of who you are.

1:1 mentorship to rebuild self-trust, reconnect with your body’s inner knowing, and begin showing up for the life you deeply want — with courage, clarity, and softness.

The Foundation

This isn’t about quick fixes or surface-level change.
It’s about learning to live from your body’s wisdom — again and again.

Embodied Mentorship is rooted in somatic coaching, nervous system healing, body-based therapy, and energy work — woven together to support deep, lasting transformation.

Through this work, you’ll rebuild self-trust, shift long-held patterns, and begin relating to yourself with compassion, presence, and clarity.

The ripple effects touch every part of your life — the way you speak to yourself, the way you move through relationships, work, parenting, leadership…
and most of all, the way you come home to you.

Because when your body feels safe, your truth becomes clearer.
And when your truth is clear, your choices begin to align.

This is healing from the inside out.

What you’ll experience

This mentorship meets you where you are — and gently guides you back home to yourself.

Each session is a blend of:

  • Gentle dialogue

  • Somatic grounding + nervous system support

  • Breathwork, intuitive movement, and meditation

  • Reflective integration + space to process emotions with care

You’ll begin to feel your body again — not as something to fix or control, but as something to listen to.

Together, we’ll explore what’s underneath the doubt, hesitation, or pressure to get it right — not to push through, but to soften and shift from within.

You’ll leave each session with more compassion, a deeper sense of what’s true, and renewed clarity for your next aligned steps.

Who is Embodied Mentorship for?

Embodied Mentorship is for the mujer who’s ready for more.

This space is for the woman who feels the quiet knowing: it’s time.
Time to slow down.
Time to root into what’s true.
Time to honor the wisdom your body has always carried.

You don’t need another formula — you need space to listen inward. Support to remember your own voice. Compassion to steady you as you step forward.

This mentorship is for the woman who is ready to trust herself, again and again.

The Root & Remember Method™

This mentorship is guided by the Root & Remember™ Method, a soul-led approach designed to help you come home to yourself — body, mind, and spirit.

🪷 Root – We begin by grounding into the present moment. You’ll feel safe enough to slow down, soften into self-compassion, and make sense of what’s been held in your body.

🪷 Remember – Through somatic exploration, you’ll listen inward and reconnect to the deeper truths beneath your inner noise. You’ll hear the younger parts, feel the unspoken emotions, and begin to reweave the story with gentleness.

🪷 Reclaim – With this clarity, you’ll shift how you relate to yourself and the world. You’ll speak your needs, embody your boundaries, and make values-aligned decisions from a place of deep self-trust.

This method invites you to stop outsourcing your truth — and begin living from your own embodied wisdom.

What you’ll receive

Over 3 months, you’ll receive:

🌿 (6) 60-minute sessions

🌿 The Root & Remember™ Method woven into each session

🌿 Personalized practices + check-ins between sessions

🌿 A clarity call before enrolling to ensure it’s a fit

🌿 A grounded intake form to support your first session

🌿 Optional extension after 3 months if desired

This is gentle. Deep. Transformational.
And it’s for the woman who is ready now.

INVESTMENT

Pay in full: $3333

or 3 monthly payments of $1211

Woman in a white dress standing barefoot on a path surrounded by dense green bushes and hills.

Meet your coach

Hi, I’m Marisela

I’m a certified Mind-Body Coach, trauma informed somatic practitioner, licensed psychotherapist and creator of the Root & Remember™ Method.

I hold space for women of color to come back to themselves — to soften, to listen, to root into truth.

Through somatic coaching, nervous system healing, and deep compassion, I guide women in remembering their voice and trusting the wisdom of their body.

This mentorship is the space I longed for in my own journey — a sacred homecoming, where you don’t have to hold it all alone.

Este espacio nació del corazón de mi propia sanación — and it’s here for you now, as you step into yours. It would be an honor to walk alongside you.

What client’s are saying..

  • When I first met with Marisela, I was at my lowest point—stuck in a career that drained me, afraid to truly step into my purpose. But with her deep guidance and unwavering support, everything shifted.

    Through our work together, I began to undo the trauma stored in my body and spirit. I reconnected with me. I moved out of fear, out of paralysis, and into trust.

    By the end of our first month, I believed in myself again. By the end of three months, I had completely jumped timelines—I resigned from the job that wasn’t in alignment and began pursuing my passion full-time.

    This journey was nothing short of transformational, and I will forever be grateful for the vibrational shift Marisela helped me embody. - J.

  • Beyond grateful for Marisela's loving guidance to support me in accessing my body's wisdom. I was so surprised at how many valuable messages I received from my body in my first session, And how much stagnation I was able to move through. 

    Profundamente agradecida. ~Ale

  • Thank your ancestors & maestras for the medicine you share. You created a soft and safe place to do the work that I have never experienced before. Everything you did created safety. -birth worker

  • This somatic coaching program was a revelation. It taught me to listen to the messages my body has been sending me all along. By connecting with my inner child, I began to heal old wounds and rediscover the joy that had been buried beneath them. Now, I trust my intuition more than ever, and it's leading me down a path filled with a deep sense of purpose and joy. - Carolina

  • Marisela’s guided coaching experience allowed me to recognize that my body has always been my most wise and trusted companion and all that it ever wanted was for me to honor my slow-moving heart. Each guided session with Marisela brought awareness, connection, and appreciation to being able to hear my intuition. She challenged my constant need of wanting to cancel out my feelings and emotions, and instead she guided me to hold a pause, recognize, and observe what was coming up without shame. - Maria

  • Marisela’s coaching program is pure curandera magic. This was the first time I experienced coaching in a gentle, assertive & free manner. Marisela put all of herself into the sessions and thus gave permission for all of me to show up unapologetically. I learned to embrace the scars and pieces as part of my experience and journey. I am more in tune with what I need and have the tools to access this self knowing. I really know what “listen to your body” really means now and couldn’t have known it truly had I not been a part of this journey. -Lorena