Somatic Therapy for Rooted Relational Healing and Self-Discovery
Virtual therapy for women of color across California
This space is for you if you’re ready to reconnect with yourself, release old stories, and step into a more embodied, authentic life.
Therapy is the foundation of the Pathway to Embodiment — the grounding stage where we begin restoring safety, rhythm, and self-trust.
Together, we explore how your body carries your earliest relational imprints — how safety, love, and belonging once lived in your system, and how they long to be restored. Through somatic therapy and guided presence, we tend to these deeper layers of being, supporting healing, integration, and a return to wholeness.
Every session draws from my Root & Remember™ approach — a somatic method that honors body, culture, and spirit while guiding you back to your natural rhythm and capacity for connection.
How we’ll work together
In our sessions, we create a safe, nurturing, and culturally attuned space where you can arrive exactly as you are.
I weave somatic attachment therapy, mindfulness practices, and energy work — not just to soothe symptoms, but to restore the deeper connection between body and spirit, and relationship.
Healing Has a Rhythm
Healing moves in seasons. Some seasons call for deep presence week by week, others invite spacious integration. Together, we’ll choose a rhythm that matches the season you’re in and honors your body’s relational needs for contact and space.
The Weekly Rhythm
For deep, active transformation
$250 / session
For the seasons of grief, trauma healing, identity shifts, lineage unraveling, or major life transitions.
Weekly sessions create consistent somatic attunement, momentum, and nervous system regulation — helping you stay supported as you move through what’s most alive.
We’ll begin with a 3–6 month agreement, with space to reflect and decide when to continue or transition into a new rhythm.
The Biweekly Rhythm
For steady integration and exploration
$250/session
For women beginning from a grounded place, or integrating after depth work.
This rhythm allows space between sessions to metabolize insights while staying connected to support. In some cases, we may begin with a short weekly phase before moving into a biweekly flow.
Special Focus: Fertility & Motherhood
Therapy also supports women navigating fertility, postpartum, and motherhood.
These are not side chapters — they are profound initiations that reshape your body, your identity, and your relationships.
Through the Root & Remember™ approach, we honor both the tenderness and the resilience of these initiations — weaving somatic therapy with presence and cultural attunement, and relational healing.