Somatic Therapy for Rooted Healing and Self-Discovery
Virtual therapy for women of color across California
This space is for you if you’re ready to reconnect with yourself, release old stories, and step into a more embodied, authentic life.
Therapy is the foundation of the Pathway to Embodiment — the grounding stage where we begin restoring safety, rhythm, and self-trust.
Through somatic therapy and guided presence, we’ll explore the deeper layers of your being — supporting healing, integration, and a return to wholeness.
Every session draws from my Root & Remember™ approach — a somatic method that honors body, culture, and spirit while guiding you back to your natural rhythm.
How we’ll work together
In our sessions, we create a safe, nurturing, and culturally attuned space where you can arrive exactly as you are.
I weave somatic attachment therapy, mindfulness practices, and energy work — not just to soothe symptoms, but to restore the deeper connection between body and spirit.
Healing Has a Rhythm
Healing moves in seasons. Some seasons call for deep presence week by week, others invite spacious integration. Together, we’ll choose a rhythm that matches the season you’re in.
The Weekly Rhythm
For deep, active transformation
$250 / session
For the seasons of grief, trauma healing, identity shifts, lineage unraveling, or major life transitions.
Weekly sessions create consistent somatic attunement, momentum, and nervous system regulation — helping you stay supported as you move through what’s most alive.
We’ll begin with a 3–6 month agreement, with space to reflect and decide when to continue or transition into a new rhythm.
The Biweekly Rhythm
For steady integration and exploration
$250/session
For women beginning from a grounded place, or integrating after depth work.
This rhythm allows space between sessions to metabolize insights while staying connected to support. In some cases, we may begin with a short weekly phase before moving into a biweekly flow.
Special Focus: Fertility & Motherhood
Therapy also supports women navigating fertility, postpartum, and motherhood.
These are not side chapters — they are profound initiations that reshape your body, your identity, and your relationships.
Through the Root & Remember™ approach, we honor both the tenderness and the resilience of these initiations — weaving somatic therapy with presence and cultural attunement.