The threshold between healing and expansion.

EMBODIED Mentorship

A 3-month, 1:1 experience

You’ve done the therapy. The healing work. The self-reflection.

And now you’re standing at the threshold.
You know what you want — but hesitation still lingers.
Overthinking still creeps in. Doubt still makes you second-guess.

Embodied Mentorship is where you cross that threshold.
Through somatic coaching, body-based practices, and the Root & Remember™ Method, you’ll move from self-doubt into self-trust — and carry that trust into every part of your life.

This is not about fixing yourself.
It’s about embodying the clarity that’s already within you.

A tree with red and orange leaves against a clear blue sky, with a crescent moon visible in the distance.

The Foundation

Mentorship is rooted in somatic coaching, nervous system healing, and body-based practices — woven through the Root & Remember™ Method.

Together, we’ll:

  • Rebuild self-trust and confidence in your choices

  • Shift patterns of hesitation and overthinking

  • Relate to yourself with clarity and compassion

And the changes ripple outward — into your work, your relationships, your parenting, and the way you finally honor yourself.

For mothers, this season becomes a threshold into deeper expansion — rising as both woman and mother, with presence, not pressure.

What you’ll experience

Each 60-minute session is designed to move you out of your head and into your body — from doubt into trust, from overthinking into presence.

We’ll work with:

  • Somatic practices for body, mind, and nervous system

  • Breathwork, intuitive movement, and meditation

  • Emotional attunement to release old patterns and embody new ones

This isn’t surface insight. It’s embodiment.

Who this is for

Mentorship is for women who:

  • Have done therapy or healing and are ready for expansion

  • Know what they want but keep hesitating or doubting

  • Hold themselves back out of fear of “getting it wrong”

  • Desire clarity, confidence, and alignment in their choices

  • Are ready to live from the truth their body already knows

The Root & Remember™ Method

At the heart of mentorship is my Root & Remember™ Method — a somatic process of coming home to yourself.

We begin with grounding practices that restore safety.
We tend to the emotions and parts of you that have gone unheard.
And we practice self-trust in tangible ways — speaking your needs, honoring your boundaries, and making clear choices.

This is not theory. This is embodiment.

What support looks like

Core Commitment: 3 Months
🌿 Nine 60-minute mentorship sessions (3 per month)
🌿 Root & Remember™ Method guiding our work
🌿 Personalized practices between sessions
🌿 A clarity call before enrolling to ensure alignment
🌿 Intentional intake process to ground our work

Integration Extension (Optional): 6 Months Total
🌿 Nine additional sessions (3 per month)
🌿 Deeper embodiment practices to anchor integration
🌿 Ongoing support to live from clarity and confidence daily

Investment
3 Months — $3,000 (pay in full) or 3 payments of $1,111
6 Months — $6,000 (pay in full) or 6 payments of $1,111

Woman in a white dress standing barefoot on a path surrounded by dense green bushes and hills.

Meet your coach

Hi, I’m Marisela

Hi, I’m Marisela.

I walk with women of color who are tired of carrying so much on their own — women ready to feel at home in their bodies, hear their own voice clearly, and trust what it’s telling them.

Through somatic coaching and nervous system healing, I support you in untangling the weight of self-doubt, feeling more at ease in your body, and rooting into what is true for you.

This mentorship was born from my own healing — from the longing for a space where I could rest, remember, and return to myself.
Este espacio nació del corazón de mi propia sanación — and now, it’s here for you.

If you’re ready to stop doubting and start living the clarity you already hold — this is your invitation.

What client’s are saying..

  • When I first met with Marisela, I was at my lowest point—stuck in a career that drained me, afraid to truly step into my purpose. But with her deep guidance and unwavering support, everything shifted.

    Through our work together, I began to undo the trauma stored in my body and spirit. I reconnected with me. I moved out of fear, out of paralysis, and into trust.

    By the end of our first month, I believed in myself again. By the end of three months, I had completely jumped timelines—I resigned from the job that wasn’t in alignment and began pursuing my passion full-time.

    This journey was nothing short of transformational, and I will forever be grateful for the vibrational shift Marisela helped me embody. - J.

  • I’ve learned to honor myself in ways that I didn't think were accessible to me. Allowing me to embody that part of me who wants what's best for me. –Aimee

  • Thank your ancestors & maestras for the medicine you share. You created a soft and safe place to do the work that I have never experienced before. Everything you did created safety. -birth worker

  • This somatic coaching program was a revelation. It taught me to listen to the messages my body has been sending me all along. By connecting with my inner child, I began to heal old wounds and rediscover the joy that had been buried beneath them. Now, I trust my intuition more than ever, and it's leading me down a path filled with a deep sense of purpose and joy. - Carolina

  • Marisela’s guided coaching experience allowed me to recognize that my body has always been my most wise and trusted companion and all that it ever wanted was for me to honor my slow-moving heart. Each guided session with Marisela brought awareness, connection, and appreciation to being able to hear my intuition. She challenged my constant need of wanting to cancel out my feelings and emotions, and instead she guided me to hold a pause, recognize, and observe what was coming up without shame. - Maria

  • Marisela’s coaching program is pure curandera magic. This was the first time I experienced coaching in a gentle, assertive & free manner. Marisela put all of herself into the sessions and thus gave permission for all of me to show up unapologetically. I learned to embrace the scars and pieces as part of my experience and journey. I am more in tune with what I need and have the tools to access this self knowing. I really know what “listen to your body” really means now and couldn’t have known it truly had I not been a part of this journey. -Lorena